Healthy basil, pea and edamame soup recipe, dairy-free
The Vitl Nutrition Team / 24 Apr 2017
A gloriously green Spring soup. Perfect for making in big batches and freezing in individual portions.
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Ingredients
Serves 1
1 onion (roughly chopped)
1 clove garlic (chopped)
2tsp olive oil
750ml water
3 tsp vegetable bouillon
200g frozen peas
200g frozen edamame (soy) beans
75g fresh basil
Black pepper
Method
Sweat off the onions and garlic in the olive oil for 5 minutes in a pan.
Add the water and the bouillon and bring to the boil.
Add the peas and edamame, bring back to the boil and cook for 1 minutes until the beans are cooked.
Season with black pepper, add the basil and blend into a smooth soup.
The Vitl Nutrition Team
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