High protein quinoa, pea and courgette salad recipe
A healthy, protein packed lunch time salad that is full of green goodness.
Ingredients - Serves 1
1 Courgette (sliced into 1 cm rounds)
200g Green beans (trimmed and cut in half)
100g Tenderstem broccoli (cut in half)
150g Frozen peas
250g Ready made quinoa
Sea salt and black pepper
50g Cashew Nuts
1⁄2 juice Lemon
2 tbsp Olive Oil
3 tbsp Water
25g Fresh Mint
In a steamer pan, steam the vegetables for 3-5mins, until they are green but still crunchy. Refresh in cold water and drain. Meanwhile make the dressing in a blender, by blend all the ingredients together until smooth and creamy. Mix together the vegetables, quinoa, and dressing, season well and serve.