The Vitl Nutrition Team / 19 Feb 2021
Hummus is one of my favourite foods and it's so quick and versatile - I love experimenting with different flavour variations. The addition of fresh turmeric adds so much delicious flavour, plus turmeric is packed with antioxidants and anti-inflammatory properties to help support your immune system.
1 tin chickpeas (drained and rinsed)⠀⠀
3 heaped tbsp tahini⠀⠀
Juice of 1 whole lemon⠀⠀
4 tbsp extra virgin olive oil⠀⠀
1 tsp sea salt⠀⠀
2 garlic cloves, crushed⠀⠀
2 tbsp fresh turmeric
¼ tsp paprika⠀⠀
¼ tsp black pepper
Splash of water, to blend
Eli Brecher is a healthy recipe developer and food stylist, who specialises in dairy-free and gluten-free recipes for over 5 years. As a result of living with Crohn’s all her life, Eli is qualifying to become a Registered Nutritionist. Her mission is to make nutrition less stressful, with her simple and delicious recipes. Here she brings us her favourite homemade hummus recipe with turmeric. You can find Eli’s recipes on her Instagram @elibrechernutrition and her website elibrecher.co.uk.