Healthy pina colada smoothie recipe, high protein

Libby Limon BSc NT mBANT / 3 May 2016

Transport yourself to a tropical island with this healthy pina colda smoothie; beach or no beach this recipe is perfectly refreshing and can be made within a matter of minutes.

Share:

Time 3 mins

412Kcal, 20g Protein, 19g Fat, 41g Carb

Ingredients, Serves 1

  • 1 Sachet VITL Greens Powder
  • 150ml Coconut Milk (Drinking)
  • 50g Coconut Yoghurt
  • 100g Frozen Pineapple Chunks
  • 100g Spinach
  • 30g Hemp Protein Powder

Method

  1. Place all of the above ingredients into blender and blend until smooth.
  2. Pour into a glass and serve 

Try 6 sachets of VITL Greens for just £1.95 P&P using code TRY6!*

Article author image

Libby Limon BSc NT mBANT

Nutritional Therapist and Yoga Teacher

Complete our online health quiz to receive a fully personalised nutrition pack tailored to your needs. Already a Vitl subscriber? Don’t forget you can earn credit every time you share your refer-a-friend code!