Raspberry vanilla chia jam and almond butter on toast
Libby Limon BSc NT mBANT / 4 May 2016
Our in-house nutritionist Libby Limon has put her own twist on the ‘peanut butter and jelly’ combo and provided us with a healthy, nutrient packed option. This involves secretly green homemade jam with our VITL Greens powder and Pip & Nut almond butter that’s made simply with roasted almonds and sprinkling of sea salt!
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Ingredients, Makes 1 Jar
Chia Jam
100g Frozen raspberries
50ml Boiling water
2 tbsp. Chia seeds
2 VITL greens sachets
To Serve
2 tbsp. Pip & Nut Almond butter
1 Wholegrain bagel
Method
For the Jam
1. Place raspberries and water in pan, bring to the boil and simmer for 3 mins.
2. Take off the heat, allow to cool for 10mins or so.
3. Add in the chia seeds and VITL Greens. Stir well.
4. Place in a jam jar and allow to cool in the fridge.
To Serve
1. Toast the bagel
2. Spread each side with nut butter and top with the chia jam
Libby Limon BSc NT mBANT
Nutritional Therapist and Yoga Teacher
