Personalised Supplements for Depression

Still have questions?

• How long before I notice a difference?

  Vitamin and mineral supplements are not medications, and therefore not designed to cure any illnesses. However, if you are currently deficient in a particular nutrient, then it's likely you'll notice a difference very early on. Our customers who have reported clearer skin, better energy levels, and/or less hay fever within a matter of weeks - check out our blog post on what you can expect when you start taking supplements here.

• Can I integrate DNA or Blood Test results to further personalise my supplements?

  Yes! Your DNA results will highlight which vitamins you’re likely to have trouble absorbing efficiently. This will indicate which nutrients you may need to supplement with. Then, to get a clear picture of your current health status, you’ll be asked a few questions about your diet and lifestyle. We’ll then combine this information with your DNA results to personalise vitamins based on your nutritional needs and health goals. This is the same with your blood test results.

• What happens if my diet, lifestyle or health goals change?

  Our personalised vitamins are tailored to your individual needs based on your answers from our online consultation. If your diet, lifestyle or health goals change then you can retake the consultation and your recommendations will change accordingly. The vitamins and minerals provided are those which our nutrition team believes will fit best with your health goals and lifestyle, without including any unnecessary ingredients.