Female Multivitamin

An essential component of hemoglobin, a red blood cell protein involved in oxygen transportation 17.^47, 48

Necessary for energy producing pathways and a deficiency can lead to reduced energy production.^1, 2, 3

An essential component in the coenzymes of cellular pathways which are necessary for energy production, cellular function, growth and development.⁷

Contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.^8, 9, 10

Involved in the metabolism of carbohydrates, lipids and protein.^11, 12

An essential nutrient that reduces tiredness and fatigue whilst playing a central role in energy metabolism.^13, 14

Contributes to normal amino acid synthesis, essential for healthy hair, skin and nail growth.¹⁵

Involved in the metabolism of carbohydrates, lipids and protein, and plays key roles in gene regulation and energy production.^16, 17, 18

Used in many stages of metabolism and the production of specific neurotransmitters required for heartbeat and muscle movement.^19, 20, 21

Contributes to the normal functioning of the immune system, normal collagen formation for the normal function of skin, bones and cartilage.^{22, 23, 24, 25}

Contributes to the normal functioning of the immune system and to the protection of cells from oxidative stress.It is involved in the function of crucial enzymes.^26, 27, 28

Contributes to the maintenance of normal hair, nails and immune system. As well as contributing to the normal functioning of the thyroid.^29, 30, 31

Contributes to normal thyroid function, normal-energy yielding metabolism and normal functioning of the nervous system.^{32, 33, 34, 35}

Antioxidant properties protects cells from oxidative stress and the skin from sun exposure.^40, 41

Shown to help protect against oxidative stress, tissue damage from UV exposure and inflammation.^42, 43

Contributes to normal fertility and reproduction, as well as normal cognitive function.^44, 45, 46

Contributes to the maintenance of normal bones, teeth, muscle function and function of the immune system.^49, 50, 51

Contributes to normal blood clotting and to the maintenance of normal bones.^52, 53

Contributes to normal energy production and is essential in reducing fatigue.^{4, 5, 6}

Enhances the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body.^36, 37

Aids in the formation of neurotransmitters and has anti-inflammatory properties which enhance fertility and hormone balance.^54, 55

Research suggests that manganese may support healthy bone development when combined with zinc, copper and calcium.^38, 39