The Vitl Nutrition Team / 19 Feb 2021
In recent years, the market for non-alcohol drinks has grown exponentially. With more choices available than ever, it's much easier to make the switch and cut down on your weekly alcohol intake. Research shows that people are more likely to choose non-alcoholic drinks if there are more available on a menu than their alcoholic versions.
Going alcohol-free has a myriad of health benefits, from better sleep to better productivity. High, regular drinking has been shown to have detrimental effects on our health, increasing the risk for cancers, stroke, liver disease, heart disease and damage to the brain and nervous system. As well as physical health consequences, alcohol abuse can have damaging effects on mental wellbeing.
We've put together a list of our favourite non-alcoholic spirits on the market for you to try.
Seedlip Grove 42 is a citrus blend of three types of orange with ginger & lemongrass. It's a perfect gift for anyone who's off the booze with you!
Price: £26.00 per 70cl
A lively blend of Inca berry, pineapple, papaya, coriander, juniper berry, green cardamom & lemon peel. Perfect with tonic over ice.
Price: £18.00 (50cl)
Refreshing and very drinkable, Juniperl hits the right balance between playful and sophistication. The bottle is also beautiful! The perfect serve: 50ml Juniperl, Tonic Water, Ice, Rosemary and Grapefruit slice.
Price : £18.99 (70cl)
Made from unique plants native to the North Cornwall coastline, Pentire's ingredients boast an amazing array of nutritional qualities. Rich in vitamins, carotenoids, flavonoids, antioxidants, fatty acids and omega 3 - they offer a range of great health benefits.
Price: £26.80 per 70cl
Do you have a favourite non-alcoholic cocktail recipe? Let us know! Tag us @vitlhealth.
For more of our top picks, recipes and health tips click here.