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The GLP-1 Pharmacy Revolution: What £85m Really Means for Weight Management

The UK government just dropped £85 million on transforming weight management access - and your local pharmacy is about to become significantly more interesting. This isn't just about making GLP-1 medications easier to get; it's a complete rethink of how evidence-based weight support actually works in real life. Let's break down what this means for anyone who's ever found sustainable weight management slightly more complex than rocket science...

The Vitl Nutrition Team / 20 Aug 2025

When AI Meets Your Wellbeing: The Personal Health Assistant You Never Knew You Needed

Picture this: you wake up feeling absolutely dreadful, your wearable tells you your recovery score has plummeted, and instead of spending twenty minut ...

The Vitl Nutrition Team / 12 Aug 2025

Why your afternoon energy crash might actually be inflammation (and what to do about it)

Inflammation isn't just a buzzword—it's your body's ancient alarm system that's been working overtime in our modern world. From the boardroom to the b ...

The Vitl Nutrition Team / 5 Aug 2025

Microbiome Cocktails: The Trendy Gut-Health Drink You Can Blend in Minutes

Sip your way to better digestion, clearer skin and steadier energy with microbiome cocktails—quick, tasty drinks that deliver live probiotics, prebiot ...

The Vitl Nutrition Team / 25 Jul 2025

GLP-1 Weight Loss: 4 Simple Rules for Busy Professionals

Our Lead Nutritionist at Vitl, Christina, shares practical insights into GLP-1 medications, focusing on how busy professionals can integrate these tre ...

The Vitl Nutrition Team / 21 Jul 2025

The surprisingly easy way to measure your vitamin levels

How much do you really know about what’s going on inside your body? Our new Vitamin & Cholesterol Test takes the guesswork out of understanding what y ...

The Vitl Nutrition Team / 19 Jan 2024