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Our ‘second’ brain: an investigation into the gut-brain axisOur in-house nutritionist takes a deep dive into the gut-brain axis.
I am vegan; do I need to take omega-3?
Our in-house nutritionist discusses omega-3: what it is, where it's found, and supplementing with it as a vegan.
Vitamins and vegans: the nutrients lacking in a plant-based diet
Our in-house nutritionist discusses which nutrients are commonly lacking in a plant-based diet.
Low Testosterone - do you have it?
Our in-house nutritionist discusses low testosterone, including symptoms and causes.
Marmite; do you love or hate it?
Our in-house nutritionist gives us some insight into the nutritional value of Marmite and a yummy recipe we can't seem to get enough of.
