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A day in the life of a Vitl Nutritionist

Vitl's in-house nutritionist, Christina Mamada shares her daily routine and top tips for staying healthy, eating well and finding time to unwind.

What You Should Know Before Going Vegan

A record 500,000 people have signed up for Veganuary this year, so we asked the Vitl Nutrition Team: “What are the health benefits and challenges of a plant-based diet?”

Our most loved vegan recipes

We've rounded up our most loved Vegan recipes to kickstart your 2021. Whether you're vegan or not, these are easy and delicious recipes to try at home.

Sugar-free Christmas gingerbread men recipe

A simple festive favorite for all the family, made without dairy or processed sugars.

Our favourite feel-good brands of 2020

We’ve rounded up our favourite health & wellness brands of 2020 and our recommendations for the New Year to help kickstart your 2021.

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