Some might sigh at the thought of another ‘New year, New me’ post, but actually there’s nothing wrong with starting fresh and using the new year to achieve something you’ve always wanted to. But perhaps you aren’t 100% certain on what you want to commit to, maybe there isn’t that one thing that stands out as a clear change? Well here’s where you could start - habits.
Struggling to find a gift for a friend whose as fanatical about health as we are?! Or hoping to find a healthy, fitness-focused gift for a special friend? We’ve compiled a short list to lend you a helping hand.