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The many factors that affect our mental health

Mental health is not a sensitive topic, it shouldn’t be a taboo or something we shouldn’t freely talk about. It is a normal, inseparable part of our human lives; as normal and worthy of attention as the health of our skin, hair, nails, lungs and liver.

The Vitl Nutrition Team / 10 Oct 2022

A love letter to DNA

Dear DNA, ...

The Vitl Nutrition Team / 6 Sept 2022

What’s in our Male Multivitamin and why?

Our in-house nutrition team breaks down our Male Multivitamin, explaining what the formula contains and how the ingredients help us ‘live life in colo ...

The Vitl Nutrition Team / 10 Aug 2022

A love letter to CBD

Dear CBD, ...

The Vitl Nutrition Team / 21 Jul 2022

A love letter to energy

Our in-house nutritionists give tips on why we might be lacking in energy and which vitamins could help. ...

The Vitl Nutrition Team / 27 Jun 2022

Why it's important to keep supplementing over summer

We have compiled a list of essential summer vitamins and minerals, so everyone can feel their best during these warmer (and often hectic!) months. ...

The Vitl Nutrition Team / 24 Jun 2022