Vitl Life

7 nutrition wonders of the world

VITL Nutritionist, Libby Limon tells us her top 7 wondrously nutritious foods from around the world.

August 08, 2016 Health

Are you a #EATCLEAN-er? The healthy eating movement

August 01, 2016 Health

Dietary fats: understanding 'good' and 'bad' fats

July 25, 2016 Health

Top tips for feeling tip top: positivity and wellbeing

July 20, 2016 Health

It's summer, but are you still vitamin D deficient?

July 18, 2016 Health

Coconut oil: weight loss, endurance and performance uses

July 13, 2016 Fitness