Vitl Life

Baked breakfast eggs and chilli cheese toast recipe

#teamVITL ambassador Emily Macfarlane adds a little heat to this weekend classic.

October 30, 2016 Recipes

I have a healthy diet: do I really need vitamins? Part. 1

October 27, 2016 Health

Oil pulling: what is it and what are the benefits?

October 24, 2016 Health

Turmeric: did you know it had these 5 surprise benefits? |VITL

October 18, 2016 Nutrition

Herb and ricotta gnudis with cherry tomato recipe

October 12, 2016 Recipes

Ditch the diet rules:time for realistic dieting

October 10, 2016 Health