Vitl Life

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Top tips for feeling tip top: positivity and wellbeing

Top tips for feeling tip top: positivity and wellbeing

Health and lifestyle blogger, Lauren Percival tells us her favourite ways to crank up the positive vibes...

July 20, 2016 Health

Healthy homemade snack: roasted beetroot hummus recipe

Healthy homemade snack: roasted beetroot hummus recipe

July 19, 2016 Recipes

It's summer, but are you still vitamin D deficient?

It's summer, but are you still vitamin D deficient?

July 18, 2016 Health

Fitness advice: the best ways to recover from a run

Fitness advice: the best ways to recover from a run

July 13, 2016 Fitness

Coconut oil: weight loss, endurance and performance uses

Coconut oil: weight loss, endurance and performance uses

July 13, 2016 Fitness

Healthy and quick vanilla popcorn recipe

Healthy and quick vanilla popcorn recipe

July 12, 2016 Recipes