Vitl Life

Latest articles

Natural organic skincare products: tips to go 'clean'

Natural organic skincare products: tips to go 'clean'

Are you interested in using clean skincare? More and more of us are looking to go ‘natural’ but the big question is where to begin.

April 20, 2016 Lifestyle

Healthy banana bread recipe, the perfect high-protein snack!

Healthy banana bread recipe, the perfect high-protein snack!

April 20, 2016 Recipes

Marathon runners: how to execute carb-loading

Marathon runners: how to execute carb-loading

April 19, 2016 Fitness

Sugar alternatives - are they good for health? Part 2

Sugar alternatives - are they good for health? Part 2

April 18, 2016 Nutrition

Healthy, gluten-free chocolate and avocado cookie recipe

Healthy, gluten-free chocolate and avocado cookie recipe

April 15, 2016 Recipes

My first marathon: a guide to running your first race

My first marathon: a guide to running your first race

April 13, 2016 Lifestyle