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Essential Magnesium

Essential Magnesium

Effervescent tablets formulated with 150 mg of Magnesium to support mental clarity and a balanced nervous system.

  • Balance your system
  • Clear your mind
  • On-the-go support
£8.95 Save 10%

Normally £9.95 each

Monthly subscription

  • Pause or cancel at any time
  • Free UK delivery
£9.95
  • Free UK delivery on orders over £20

Why choose Essential Magnesium?

What it does
  • Supports mind and muscle with highly absorbable magnesium citrate.
  • Magnesium aids normal psychological and nervous system function.
  • Helps reduce tiredness and fatigue.
How to take

Take 1-2 tablets per day dissolved in 200ml of water. During busy days, before bed or any time you need to balance your system. Tip: For best results, make Essential Magnesium part of your daily routine for at least 3 months to allow your body to fully benefit from the supplementation.

How it works

Essential Magnesium uses the electrolyte magnesium in it’s highly absorbable form to support mental clarity, nervous system function and help reduce fatigue.

  • Magnesium is a vital mineral involved in over 300 biochemical reactions in the body, including energy release, electrolyte balance and muscle contraction.
  • In its highly absorbable citrate form, it helps support normal muscle and nervous system function, while helping to reduce tiredness and fatigue.

As seen in

Studies show that up to 48% of adults get less than the recommended hours of sleep.

Some evidence suggests that those with higher magnesium intake are more likely to have the recommended amount of sleep.

* Taken from research conducted by CARDIA

Calm, Clarity & Balance

Supports mental clarity and a balanced nervous system.

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Calm

Helps reduce tiredness, muscle tension and everyday stress by supporting normal psychological function.

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Clarity

Magnesium contributes to normal cognitive function, helping you stay focused and mentally clear throughout the day.

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Balance

Supports electrolyte balance and a healthy nervous system to keep you feeling steady and in control.

High-strength formula, maximum benefit

Each serving is formulated with 150mg of Magnesium, 40% of your NRV

Magnesium

Magnesium

Contributes to normal functioning of the nervous system and muscles, supports normal psychological function and energy-yielding metabolism, and helps reduce tiredness and fatigue. 1

Nothing but goodness

If your body doesn’t need it, we don’t add it.

Made by experts

  • High quality nutrients
  • Non-GMO
  • Ultra absorbable ingredients
  • Vegan friendly
  • Scientifically-backed formula
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What you won’t find

  • Unnecessary filler ingredients
  • Poor nutrient forms
  • Artificial colours or flavourings
  • Sugar

Backed by Science

A closer look at the research behind the vitamins and why we know they’ll work for you.

Magnesium supplements can maintain physiological levels in healthy people

Studies: 14

This overview of systematic review showed that magnesium dietary supplementation is an effective method to maintain physiological levels in healthy people without prior deficit.

Read journal

Magnesium supplementation can be an effective to promote sleep and mood

Studies: 1 Participants: 31

Results of this randomised, double-blind trial showed that 14 consecutive days of magnesium supplementation had significant improvements on sleep quality, mood, and activity outcomes (e.g., sleep duration, deep sleep, sleep efficiency, readiness, activity balance, and heart rate variability readiness

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Magnesium could provide a meaningful benefit for individuals with stress and low magnesemia

Studies: 1 Participants: 264

Results of this 8-week Phase IV, randomised, investigator-blinded, parallel-group trial showed magnesium supplementation can help improve stress-associated mood and anxiety, and may improve self-reported quality of life.

Read journal

Nutritional information

NRV = Nutrient reference value 1 nutrients

Per capsule Quantity NRV %
Magensium 150mg 40

All ingredients

Acid Citric Acid, Acidity Regulator (Sodium Hydrogen Carbonate), Trimagnesium Dicitrate, Inulin, Humectant (Sorbitol), Natural Flavourings, Anti-Caking Agent (Polyethylen Glycol), Anti-Caking Agent (Tricalcium Phosphate), Sweetener (Steviol Glycosides from Stevia), Ginger Root Extract, Colour (Riboflavin)

Why our customers love Vitl

“Superb and easy to use service that is tailored to you. Superfast delivery with lots of advice and guidance.”

Paul P.

Vitl are the only vitamin company that I use as I trust them to provide safe and effective supplements to suit my specific needs.

George G.

I would definitely recommend to others looking for supplements that suit them. Especially pleased they are vegan friendly and not full of bulking agents unlike other well known brands!

Stephanie P.