Zingy beetroot immunity-boosting juice recipe

Ingredients 

• 3 small organic beetroot, 
• Turmeric root (3cm) 
• Ginger root (3cm) 
• 1 orange, peeled  
• 1 unwaxed lemon, peeled 
• A dash of filtered water to dilute a little bit

Method

1. De-skin the turmeric, ginger and beetroot. Sometimes this is easier with a teaspoon than a knife. 
2. Put all of the ingredients in a juicer. For a more refreshing drink, blend your juice mix with some ice cubes!
3. Optional extra: you can add half a grapefruit (but I know it's not to everyone's taste, but grapefruit is amazing for weight-loss!)

---

Looking to boost your natural immune defences? Take a look at these: 

• 7 Ways To Boost Your Immunity

• 5 Reasons Why Turmeric Is So Much Better Than You Thought

• Immune-Boosting Cream of Mushroom Soup