Take a look around any supermarket or health food store and you will be faced with an impressively wide and exotic array of teas. Luckily, many popular teas, including green tea, have impressive health benefits - some that you may not realise even if you are already a big tea drinker.
Turmeric has one of the longest histories of use for medicinal purposes in the world. This spice is used in Ayurvedic medicine, an Indian system for h ...