Recent research on the trend of people supplementing with super-strength vitamin D has highlighted a concern that some are beginning to overdo it on the sunshine vitamin, and this can be harmful. Team VITL has put the spotlight back on vitamin D to investigate these findings.
A bloated tummy isn't always the result of overeating. According to VITL consultation data, a staggering 81% experience bloating at least once per week.
Finding it tough to get up in the morning? Are you always sleepy and ready to hit the hay before the day is even over? You’re not alone. According to VITL nutrition consultation data, 63.6% of people list “energy” as their main concern*. Feeling exhausted all the time can have a significant impact your quality of life but thankfully, there are many energy-boosting nutrients that can help.