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From 'Perks' to Policy: Why Occupational Health is About to Become Everyone's Right

Ever wondered why your energy crashes at 3pm, your shoulders ache from hunching over your laptop, or why that nagging stress seems to follow you home from work? Well, you're about to discover why workplace health is having its biggest moment since... well, ever! The fascinating world of occupational health is undergoing a revolutionary transformation that could completely change how we think about wellness at work. 🌟

The Vitl Nutrition Team / 14 Oct 2025

Fibremaxxing: The TikTok Trend That's Actually Worth the Hype

Plot twist: A social media trend that's actually backed by science! Here's why your gut microbes are cheering for fibremaxxing, and how to join the mo ...

The Vitl Nutrition Team / 4 Sept 2025

The GLP-1 Pharmacy Revolution: What £85m Really Means for Weight Management

The UK government just dropped £85 million on transforming weight management access - and your local pharmacy is about to become significantly more in ...

The Vitl Nutrition Team / 20 Aug 2025

When AI Meets Your Wellbeing: The Personal Health Assistant You Never Knew You Needed

Picture this: you wake up feeling absolutely dreadful, your wearable tells you your recovery score has plummeted, and instead of spending twenty minut ...

The Vitl Nutrition Team / 12 Aug 2025

Microbiome Cocktails: The Trendy Gut-Health Drink You Can Blend in Minutes

Sip your way to better digestion, clearer skin and steadier energy with microbiome cocktails—quick, tasty drinks that deliver live probiotics, prebiot ...

The Vitl Nutrition Team / 25 Jul 2025

A love letter to CBD

Dear CBD, ...

The Vitl Nutrition Team / 21 Jul 2022