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Sweet potato & butternut squash soup

A delicious winter warmer to nourish your immune system.

The VITL Nutrition Team / Nov 20, 2018

Asparagus, smashed boiled egg and hazelnut salad

With asparagus almost coming to the end of its season, we wanted one last chance to cram its vitamins into our salad! Refuel over lunch with this nutrient-packed summery salad.

Healthy and balanced vegan chickpea curry recipe

Full of antioxidants so great for a January detox! There are a lot of ingredients but they're mostly liver-loving spices. It's well worth the effort and freezes well.

Gluten-free protein cinnamon swirl recipe, vegan

Gluten free and only sweetened with a couple of dates so you could even have them for breakfast! (They're also vegan!)

Christmassy protein banana and cherry loaf recipe

Time to get in the spirit with a protein-packed festive treat! Gluten free and dairy free!

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