Crayfish (also known as "crawfish" and even "crawdads"... not sure who decided that one...) are an excellent and sustainable source of protein. Black bean pasta is a delicious alternative to wheat pasta and each serving is only 310Kcal.
There's nothing more refreshing in the summer months than a fruity bircher muesli to kick off the morning. With a little tangy apple and a sachet of vanilla-flavoured VITL Greens superfood powder, this hassle-free flavour sensation will keep you full until lunchtime.
Coated in coconut and made with seeds instead of nuts, these easy, no-bake energy bites are a great sugar-free snack. With a hint of vanilla, they'll keep you feeling fuller for longer and help prevent those sweet cravings.