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The surprisingly easy way to measure your vitamin levels

How much do you really know about what’s going on inside your body? Our new Vitamin & Cholesterol Test takes the guesswork out of understanding what your body needs.

The Vitl Nutrition Team / 19 Jan 2024

What’s in our Male Multivitamin and why?

Our in-house nutrition team breaks down our Male Multivitamin, explaining what the formula contains and how the ingredients help us ‘live life in colo ...

The Vitl Nutrition Team / 10 Aug 2022

How does a DNA test work and what will you find out?

Discover what makes you unique and find out how to live your best life by tuning in to what your body really needs. ...

The Vitl Nutrition Team / 6 Dec 2019

How to survive winter without getting "D-ficient”

As our weather transitions into winter and with darkness setting in before we leave the office, it can be tricky to get the vitamin D our body needs f ...

The Vitl Nutrition Team / 5 Dec 2019

5 top ways to support your immunity

Vitl's nutritionists bring us their 5 top hacks for supporting your immunity so you can stay healthy this summer. ...

The Vitl Nutrition Team / 31 Oct 2018

When did you last check your cholesterol? Here's what you need to know

Cholesterol - is it bad? Is it good? How do you find out yours and then what should you do about it? ...

The Vitl Nutrition Team / 5 Sept 2018