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A day in the life of a Vitl Nutritionist

Vitl's in-house nutritionist, Christina Mamada shares her daily routine and top tips for staying healthy, eating well and finding time to unwind.

The Vitl Nutrition Team / 7 Jan 2021

What You Should Know Before Going Vegan

A record 500,000 people have signed up for Veganuary this year, so we asked the Vitl Nutrition Team: “What are the health benefits and challenges of a ...

The Vitl Nutrition Team / 6 Jan 2021

Our most loved vegan recipes

We've rounded up our most loved Vegan recipes to kickstart your 2021. Whether you're vegan or not, these are easy and delicious recipes to try at home ...

The Vitl Nutrition Team / 24 Dec 2020

Sugar-free Christmas gingerbread men recipe

A simple festive favorite for all the family, made without dairy or processed sugars. ...

The Vitl Nutrition Team / 21 Dec 2020

Our favourite feel-good brands of 2020

We’ve rounded up our favourite health & wellness brands of 2020 and our recommendations for the New Year to help kickstart your 2021. ...

The Vitl Nutrition Team / 18 Dec 2020

Our Top 10 Health & Fitness Influencers of 2020

We’ve been keeping a close eye on health and wellness influencers this year to bring you a round-up of our favourites. ...

The Vitl Nutrition Team / 17 Dec 2020