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Natural tips to reduce the severity of your hangover
'Tis the season to be merry! But no one feels that merry on a hangover so here are our tips for managing your hangover naturally so you can keep the merriness going.
How does a DNA test work and what will you find out?
Discover what makes you unique and find out how to live your best life by tuning in to what your body really needs. ...
How to survive winter without getting "D-ficient”
As our weather transitions into winter and with darkness setting in before we leave the office, it can be tricky to get the vitamin D our body needs f ...
Your Genes: glycolytic capacity
Combining frequent and consistent exercise with a balanced diet and sufficient rest are all of great importance when it comes to athletic performance, ...
Your Genes: use of dietary fat
Did you know your individual genetics can tell you whether you are slightly, moderately, highly or not likely to experience adverse health effects whe ...
Your Genes: appetite and binge eating
Did you know your individual genetics can tell you whether you are slightly, moderately, highly or not likely to have an increased appetite and a lowe ...
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