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Microbiome Cocktails: The Trendy Gut-Health Drink You Can Blend in Minutes

Sip your way to better digestion, clearer skin and steadier energy with microbiome cocktails—quick, tasty drinks that deliver live probiotics, prebiotic fibre and polyphenol-rich fruit in every glass.

The Vitl Nutrition Team / 25 Jul 2025

GLP-1 Weight Loss: 4 Simple Rules for Busy Professionals

Our Lead Nutritionist at Vitl, Christina, shares practical insights into GLP-1 medications, focusing on how busy professionals can integrate these tre ...

The Vitl Nutrition Team / 21 Jul 2025

The surprisingly easy way to measure your vitamin levels

How much do you really know about what’s going on inside your body? Our new Vitamin & Cholesterol Test takes the guesswork out of understanding what y ...

The Vitl Nutrition Team / 19 Jan 2024

The many factors that affect our mental health

Mental health is not a sensitive topic, it shouldn’t be a taboo or something we shouldn’t freely talk about. It is a normal, inseparable part of our h ...

The Vitl Nutrition Team / 10 Oct 2022

A love letter to DNA

Dear DNA, ...

The Vitl Nutrition Team / 6 Sept 2022

What’s in our Male Multivitamin and why?

Our in-house nutrition team breaks down our Male Multivitamin, explaining what the formula contains and how the ingredients help us ‘live life in colo ...

The Vitl Nutrition Team / 10 Aug 2022