Blog

Hero image

Latest articles

Healthy and balanced vegan chickpea curry recipe

Full of antioxidants so great for a January detox! There are a lot of ingredients but they're mostly liver-loving spices. It's well worth the effort and freezes well.

The Vitl Nutrition Team / 8 Jan 2018

The morning routines & habits of successful people

However difficult you find mornings, it cannot be denied that a pattern emerges when looking at highly successful people and habits they adopt to help ...

The Vitl Nutrition Team / 8 Jan 2018

"Detox": what does it mean? Is it good for our health?

After the overindulgence of the festive season, many of us feel the urge to ‘detox’. But what does that actually mean? And does it really do us any go ...

The Vitl Nutrition Team / 8 Jan 2018

Health and wellbeing trend predictions for 2018

So, 2018, whatchya got for us? ...

The Vitl Nutrition Team / 3 Jan 2018

11 easy healthy vegan recipes to kick-start Veganury

A round-up of our top vegan recipes from our favourite vegan bloggers to kick-start your first meat-free month of 2018. ...

The Vitl Nutrition Team / 3 Jan 2018

Planning a detox? Read this first

‘Detoxing’ has been a buzzword for a number of years….We detoxify potentially harmful substances that we ingest, such as environmental chemicals, poll ...

The Vitl Nutrition Team / 3 Jan 2018