Blog
Latest articles
Our ‘second’ brain: an investigation into the gut-brain axis
Our in-house nutritionist takes a deep dive into the gut-brain axis.
The Vitl Nutrition Team / 7 Sept 2021
I am vegan; do I need to take omega-3?
Our in-house nutritionist discusses omega-3: what it is, where it's found, and supplementing with it as a vegan. ...
The Vitl Nutrition Team / 7 Sept 2021
Vitamins and vegans: the nutrients lacking in a plant-based diet
Our in-house nutritionist discusses which nutrients are commonly lacking in a plant-based diet. ...
The Vitl Nutrition Team / 7 Sept 2021
Low Testosterone - do you have it?
Our in-house nutritionist discusses low testosterone, including symptoms and causes. ...
The Vitl Nutrition Team / 26 Aug 2021
Marmite; do you love or hate it?
Our in-house nutritionist gives us some insight into the nutritional value of Marmite and a yummy recipe we can't seem to get enough of. ...
The Vitl Nutrition Team / 16 Aug 2021
Getting a good night's sleep
Our in-house nutritionist shares some handy tips for how to get the best quality sleep. ...
The Vitl Nutrition Team / 10 Aug 2021
Top articles
Asparagus, smashed boiled egg and hazelnut salad
The Vitl Nutrition Team / 21 May 2018
Pancake Day 2022: recipes, tips and tricks
The Vitl Nutrition Team / 24 Feb 2020
What’s in our Male Multivitamin and why?
The Vitl Nutrition Team / 10 Aug 2022
