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Latest articles
I have a healthy diet: do I really need vitamins?
Our in-house nutritionist unpacks whether we still need to supplement if we follow a healthy diet.
The Vitl Nutrition Team / 2 Nov 2021
Which is worse for your health: smoking or being constantly stressed?
Our in-house nutritionist discusses the impact of smoking and stress on our health. ...
The Vitl Nutrition Team / 5 Oct 2021
When should I take my vitamins?
Our team of experts on when and how to take your vitamins. ...
The Vitl Nutrition Team / 5 Oct 2021
Nutrition for marathon runners: how to maximise performance
The London Marathon is just around the corner..! Here's how to support your body with nutrition to help you maximise your performance and help protect ...
The Vitl Nutrition Team / 29 Sept 2021
Our ‘second’ brain: an investigation into the gut-brain axis
Our in-house nutritionist takes a deep dive into the gut-brain axis. ...
The Vitl Nutrition Team / 7 Sept 2021
I am vegan; do I need to take omega-3?
Our in-house nutritionist discusses omega-3: what it is, where it's found, and supplementing with it as a vegan. ...
The Vitl Nutrition Team / 7 Sept 2021
Top articles
Asparagus, smashed boiled egg and hazelnut salad
The Vitl Nutrition Team / 21 May 2018
Pancake Day 2022: recipes, tips and tricks
The Vitl Nutrition Team / 24 Feb 2020
What’s in our Male Multivitamin and why?
The Vitl Nutrition Team / 10 Aug 2022
