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Dairy-free chocolate and coconut protein pancakes

A big stack of pancakes always puts a smile on my face. It’s exactly what I needed after training in the rain this morning.

Healthy Jon / 28 Jul 2015

Dairy-free vegan coconut almond fudge recipe, low-sugar

Whilst fudge has always been a favourite of mine, it is undoubtedly very high in sugar and fat. Although I love maintaining a balance in my lifestyle, ...

Hannah Darvas / 20 Jul 2015

High-vitamin, protein packed spirulina green smoothie

Time to wake up your mind and body with this spirulina smoothie. ...

Hedi Hearts / 22 May 2015

Goji berry energy ball recipe to fuel your workouts

An antioxidant-packed energy boost! These goji berry and beetroot energy balls are great pre- or post-workout or simply as a snack to keep your energy ...

Lily Soutter / 11 May 2015

Gluten-free waffle recipe with cinnamon spiced apple

This is my idea of the perfect Sunday morning breakfast – simple to make, yet nourishing and ever so tasty. ...

Madeleine Shaw / 6 May 2015

Roast salmon & sweet potato mash recipe, high omega 3

Simple and hits the spot! Salmon is most people’s go-to fish these days. I love salmon. Roast salmon is my favourite, especially on a nice summer’s da ...

Madeleine Shaw / 7 Apr 2015