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Latest articles
Dairy-free pan-fried cod in lemon-coconut sauce recipe
This quick, dairy-free dish is the ideal one-pan wonder for when you want a healthy, light and nutritious meal in less than 20 minutes.
The Vitl Nutrition Team / 3 Oct 2017
Shakshuka: easy poached eggs brunch recipe
Invite your friends over for brunch and wow them with this delicious shakshuka, packed with flavour and perfectly filling for the day ahead. ...
The Vitl Nutrition Team / 8 Sept 2017
Sugar-free chocolate superfood treats, dairy-free
If you're looking for sugar-free, delightfully crunchy yet melt-in-your-mouth chocolatey treat, you're barking up the right tree! ...
The Vitl Nutrition Team / 5 Sept 2017
Dairy-free indulgent chocolate mousse recipe
You'll need an avocado for this one... No, really - but you won't notice it in this creamy, chocolatey delight, we promise. ...
The Vitl Nutrition Team / 24 Aug 2017
Melon, parma ham and mozzarella summer salad recipe
A Mediterranean-style, Instagram-worthy summer salad! ...
The Vitl Nutrition Team / 21 Aug 2017
Healthy and quick grain-free pesto pizza recipe
You're about to discover the magic of chickpea flour...Hallelujah! Pizza is back on the menu! ...
The Vitl Nutrition Team / 9 Aug 2017
Top articles
Asparagus, smashed boiled egg and hazelnut salad
The Vitl Nutrition Team / 21 May 2018
Pancake Day 2022: recipes, tips and tricks
The Vitl Nutrition Team / 24 Feb 2020
What’s in our Male Multivitamin and why?
The Vitl Nutrition Team / 10 Aug 2022
