Blog

Latest articles

Christmassy protein banana and cherry loaf recipe

Time to get in the spirit with a protein-packed festive treat! Gluten free and dairy free!

Sam Gillett / 21 Nov 2017

Healthy banana & nut oat bar recipe, gluten-free

Ideal for when you need a healthy, high-energy, grab & go breakfast on the run. ...

The Vitl Nutrition Team / 13 Nov 2017

How to reduce your toxic load and feel healthier

Party season is about to kick off which means rich food and lots of festive booze (at least, we hope). These extra toxins can put quite a strain on th ...

The Vitl Nutrition Team / 13 Nov 2017

Our new healthy meal plans with nutritionist Alli Godbold |VITL

Find out more about Alli Godbold, the expert London nutritionist and healthy cooking guru behind the new VITL Pro Meal Plans. Plus, find out her top 6 ...

The Vitl Nutrition Team / 1 Nov 2017

Butterbean and cauliflower soup recipe, dairy free

Hurrah for soup season! Cauliflower, the unsung hero of vegetables, provides a creamy base for this nutritious and delicious winter warmer, which you ...

The Vitl Nutrition Team / 1 Nov 2017