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Latest articles
Breakfast: is it the most important meal of the day?
Are you the kind of person who’s day can’t begin without a bircher? Or are you in the 20 - 30% of adults who prefer to crack on and wait until lunch?
The Vitl Nutrition Team / 30 Oct 2017
Eco-friendly healthy eating and living top tips
Quick and easy tips to help you live a more sustainably healthy life ...
The Vitl Nutrition Team / 30 Oct 2017
Forget cheat day, it’s all about cheat week
You've heard of cheat day, right? Well, things are about to get a whole lot better... ...
The Vitl Nutrition Team / 24 Oct 2017
The truth about protein powders: a guide
What's really in protein powder? And do you know how to spot the good from the bad? Find out... ...
The Vitl Nutrition Team / 20 Oct 2017
Healthy cherry and vanilla protein shake recipe
Using our new VITL Vanilla Protein, this delicious smoothie is loaded with vitamins, minerals, and energy-balancing plant protein. ...
The Vitl Nutrition Team / 17 Oct 2017
Health news: pregnancy vitamins, vitamin K & depression
Find out how to get more out of your salads, the latest research on why pregnant mothers should consider taking multivitamins, and why it's still ok t ...
The Vitl Nutrition Team / 17 Oct 2017
Top articles
Asparagus, smashed boiled egg and hazelnut salad
The Vitl Nutrition Team / 21 May 2018
Pancake Day 2022: recipes, tips and tricks
The Vitl Nutrition Team / 24 Feb 2020
What’s in our Male Multivitamin and why?
The Vitl Nutrition Team / 10 Aug 2022
