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6 cheap superfoods that won't break the bank
You might be ready for a post-holiday health kick but your wallet probably isn't. Before you go splashing the cash on "ube" and "umeboshi", find out which everyday foods pack an equally potent punch for fewer pennies.
Sugar-free chocolate superfood treats, dairy-free
If you're looking for sugar-free, delightfully crunchy yet melt-in-your-mouth chocolatey treat, you're barking up the right tree! ...
Health news: walnuts, macadamias and vitamin B3
Why you should buy an air purifier for your heart, stop throwing away avocado stones and eat more nuts ...
Skincare during pregnancy: how to avoid breakouts
Although some women breeze through pregnancy, enjoying a ‘pregnancy glow’, others experience quite the opposite. Expert facialist, Abigail James is he ...
Dairy-free indulgent chocolate mousse recipe
You'll need an avocado for this one... No, really - but you won't notice it in this creamy, chocolatey delight, we promise. ...
B vitamins: your complete guide from B1 to B12
Lacking energy? Struggling with a low mood or insomnia? Metabolism letting you down? Time to check your B vitamin intake. ...
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