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Healthy and easy chocolate easter treats recipes
VITL Greens superfood powder tastes so good with natural vanilla and maca powder it is the perfect healthy flavour and boost to your Easter ‘treats’. Raw chocolate is super easy to make with only a few ingredients, great fun if you are a kid or an adult. All the indulgence with none of the guilt, it is full of antioxidant goodness without overdoing it on sugar like many shop bought products.
Protein powders: the good, the bad and the ugly
Protein is key to muscle recovery, preventing fatigue and injury. It is often lacking at breakfast meals or those who don’t eat or are cutting back on ...
Gluten-free carrot cake with banana frosting recipe
If you’re looking for an Easter dessert that’ll impress your guests, Natalie from @feastingonfruit is here to help. This healthy twist on the traditi ...
How to get motivated and spring clean your diet
With Spring just around the corner (19th March), dark nights and cold days will soon be shifting to bright mornings and the sun on your back. Spring i ...
Raw vegan pad thai summer salad recipe
This raw pad Thai salad is light, healthy and delicious. It’s perfect for those Spring/Summer days and is also a great a way to up your veggie intake. ...
Shiitake mushroom, sweet potato and kale salad recipe
Gone are the days of plain leafy salads, it’s all about combining fresh colourful veggies with healthy sources of protein and carbohydrates to create ...
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