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High-protein blueberry breakfast smoothie recipe
A healthy and delicious breakfast smoothie made with our new VITL Superblends protein powder to give you an extra boost!
Healthy and easy chocolate easter treats recipes
VITL Greens superfood powder tastes so good with natural vanilla and maca powder it is the perfect healthy flavour and boost to your Easter ‘treats’. ...
Protein powders: the good, the bad and the ugly
Protein is key to muscle recovery, preventing fatigue and injury. It is often lacking at breakfast meals or those who don’t eat or are cutting back on ...
Gluten-free carrot cake with banana frosting recipe
If you’re looking for an Easter dessert that’ll impress your guests, Natalie from @feastingonfruit is here to help. This healthy twist on the traditi ...
How to get motivated and spring clean your diet
With Spring just around the corner (19th March), dark nights and cold days will soon be shifting to bright mornings and the sun on your back. Spring i ...
Raw vegan pad thai summer salad recipe
This raw pad Thai salad is light, healthy and delicious. It’s perfect for those Spring/Summer days and is also a great a way to up your veggie intake. ...
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