Blog
Latest articles
Easter bank holiday: get your health back on track!
That extra day the bank holiday brings is all about letting your hair down and having fun. Usually that means eating and partying a little more than usual. So the Tuesday morning after a bank holiday Monday should be about finding yin to the yang of the weekend. Counterbalancing excesses with healthy choices. Here are our top tips of how balance the indulgences of the Easter weekend….
VITL Greens: naturally support your energy levels
Introducing VITL Greens Powder… Designed by our nutrition team to naturally support energy levels, take the hassle out of one of your five a day, be ...
High-protein blueberry breakfast smoothie recipe
A healthy and delicious breakfast smoothie made with our new VITL Superblends protein powder to give you an extra boost! ...
Healthy and easy chocolate easter treats recipes
VITL Greens superfood powder tastes so good with natural vanilla and maca powder it is the perfect healthy flavour and boost to your Easter ‘treats’. ...
Protein powders: the good, the bad and the ugly
Protein is key to muscle recovery, preventing fatigue and injury. It is often lacking at breakfast meals or those who don’t eat or are cutting back on ...
Gluten-free carrot cake with banana frosting recipe
If you’re looking for an Easter dessert that’ll impress your guests, Natalie from @feastingonfruit is here to help. This healthy twist on the traditi ...
Top articles
Asparagus, smashed boiled egg and hazelnut salad
Pancake Day 2022: recipes, tips and tricks
What’s in our Male Multivitamin and why?
