Blog

Hero image

Latest articles

Nutrition: how it can improve focus and concentration

In this modern fast-paced hyper-connected world, we all want to be as efficient as possible. We ask nutritionist Libby Limon, how to boost your brainpower and keep the mental light bulbs on from morning till evening.

Libby Limon BSc NT mBANT / 4 Apr 2016

Post-workout protein packed bliss balls recipe

If you've got a busy week lined up, why not make a batch of these VITL Greens Bliss Balls this weekend? They're packed full of energy making them perf ...

Libby Limon BSc NT mBANT / 2 Apr 2016

VITL supplements: putting vitamin D in space

We are delighted to announce that we have successfully sent our first VITL nutrition packs into space for what marks the beginning of VITL’s Beyond Gl ...

The Vitl Nutrition Team / 1 Apr 2016

Easter bank holiday: get your health back on track!

That extra day the bank holiday brings is all about letting your hair down and having fun. Usually that means eating and partying a little more than u ...

Libby Limon BSc NT mBANT / 29 Mar 2016

VITL Greens: naturally support your energy levels

Introducing VITL Greens Powder… Designed by our nutrition team to naturally support energy levels, take the hassle out of one of your five a day, be ...

Libby Limon BSc NT mBANT / 24 Mar 2016

High-protein blueberry breakfast smoothie recipe

A healthy and delicious breakfast smoothie made with our new VITL Superblends protein powder to give you an extra boost! ...

Libby Limon BSc NT mBANT / 23 Mar 2016