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Healthy and quick grain-free pesto pizza recipe

You're about to discover the magic of chickpea flour...Hallelujah! Pizza is back on the menu!

The Vitl Nutrition Team / 9 Aug 2017

Summer healthy cherry and coconut ice lolly recipe

Creamy, fruity and a delicious way to enjoy cherries which are a great source of vitamin A, calcium, antioxidants and iron. ...

The Vitl Nutrition Team / 7 Aug 2017

Spanish tomato gazpacho recipe, simple and cheap!

This delicious, authentic gazpacho recipe is ultra simple, super healthy and above all, cheap! ...

The Vitl Nutrition Team / 1 Aug 2017

Healthy miso and honey-glazed aubergine recipe

A delicious and easy side dish or snack, perfect for boosting your 5-a-day veggie quota. ...

The Vitl Nutrition Team / 18 Jul 2017

Healthy chicken skewers and homemade tzatziki recipe

Succulent chicken skewers infused with a light lemony garlic flavour. Marinade the night or morning before and serve with warm pitta, a Greek salad an ...

The Vitl Nutrition Team / 17 Jul 2017

Overnight soak coconut, cacao and chia seed recipe

Make this the night before and you'll wake up to a tasty treat to set off your day right. ...

The Vitl Nutrition Team / 10 Jul 2017