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Healthy homemade caulifower hummus recipe
Did you know Cauliflower has been proven to help fight inflammation, aid digestion, and even balance hormones?
Immunity-boosting mushroom soup recipe, dairy-free
If there is one thing we can rejoice about in Autumn, it's warming, delicious soup. Cheap, easy and ideal to take on the go in a flask. ...
Baked breakfast eggs and chilli cheese toast recipe
#teamVITL ambassador Emily Macfarlane adds a little heat to this weekend classic. ...
Herb and ricotta gnudis with cherry tomato recipe
An original recipe from #teamVITL ambassador, Emily Macfarlane. She says "gnudis are one of my favourite things to cook. They're a healthy, fresh ...
Healthy bakes: our favourite healthy recipes at VITL
Autumn is here and with the Great British Bake Off in full swing, we thought we would put together a list of our all time favourite healthy VITL bakes ...
Vegan lemon poppyseed muffin recipe, sugar & gluten-free
A perfect little afternoon treat. These little muffins are vegan, gluten free and delicious. They're sugar-free too, so you could even have one (or fo ...
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