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Guilt-free chocolate hazelnut truffles recipe
The healthiest Ferrero Rochers you'll ever find. Packed full of superfoods and delicious dark chocolate, they'll make a great homemade gift to someone this Christmas (if they make it that far, that is).
Gut boosting healthy breakfast: bircher muesli
The first in our series of gut boosting breakfasts to start your day right. Bring yourself back to balance with this appetizing bircher bowl created b ...
Fat-free cottage cheese and spinach fritter recipe
These are full of protein and calcium plus they are super quick and easy! ...
Dairy-free raw cacao hot chocolate recipe
There has literally never been a tastier, easier way to get your greens ...
Healthy roast pumpkin, turmeric and argan soup recipe
Sometimes all you need is a reliable, uncomplicated, healthy recipe to keep you on track through the busy working week. Luckily, our new #teamVITL amb ...
Stress-busting hot chocolate with Ashwagandha
Ashwagandha? Don't worry if you haven't heard of it before, #teamVitl ambassador Emily from My Pow is here to explain why she thinks it's time to put ...
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