At VITL, we absolutely love almonds! These nutritional powerhouses are the perfect on-the-go snack, and not only do they taste delicious, but they have an array of health benefits, ranging from heart health to sleep and relaxation.
The healthiest Ferrero Rochers you'll ever find. Packed full of superfoods and delicious dark chocolate, they'll make a great homemade gift to someone ...
The first in our series of gut boosting breakfasts to start your day right. Bring yourself back to balance with this appetizing bircher bowl created b ...
These are full of protein and calcium plus they are super quick and easy! ...
There has literally never been a tastier, easier way to get your greens ...
Sometimes all you need is a reliable, uncomplicated, healthy recipe to keep you on track through the busy working week. Luckily, our new #teamVITL amb ...