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Latest articles
Health trends for 2016: DNA testing and more
We have spiralized, boiled our bones and green juiced our way through 2015. So what is on the horizon for the healthy fit foodies for 2016? We take our looking glass into the future and predict next year’s hottest health trends.
Libby Limon BSc NT mBANT / 29 Dec 2015
Top tips for beating those winter blues
For some, winter means cosy evenings by the fire, brisk walks on crisp days and the festive excitement of Christmas. But, for up to 20% of us, it’s a ...
Lumie / 30 Nov 2015
Declutter your home in time for the holidays
Christmas is approaching, and fast. In the coming weeks it’s certainly going to start feeling like that magical time of year, magical and kind of craz ...
Stacey Horler / 24 Nov 2015
5 important qualities of a good yoga teacher
When it comes to yoga teachers there will never be a one-size-fits-all. ...
Lucy Victoria Jackson / 23 Nov 2015
Easy overnight oats and fresh berries breakfast recipe
A quick and easy breakfast for those busy mornings. ...
Stacey Horler / 18 Nov 2015
Vegan 'Reese's pieces' recipe, guilt-free sweet treat!
A delicious healthy alternative to a favourite treat! ...
Stacey Horler / 13 Nov 2015
Top articles
Asparagus, smashed boiled egg and hazelnut salad
The Vitl Nutrition Team / 21 May 2018
Pancake Day 2022: recipes, tips and tricks
The Vitl Nutrition Team / 24 Feb 2020
What’s in our Male Multivitamin and why?
The Vitl Nutrition Team / 10 Aug 2022
