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Collagen has received growing amounts of interest recently. More than just injections you could get from a visit to your skin specialist, you can now ...

Discover the one thing scientists now say is key for a good night's sleep, why you should get some distance from your smart phone and why watermelon i ...

We often get asked "if I start taking vitamins, how long before I notice a difference" and the answer is...it depends. Which areas of your health are ...

Recent research on the trend of people supplementing with super-strength vitamin D has highlighted a concern that some are beginning to overdo it on t ...

A bloated tummy isn't always the result of overeating. According to VITL consultation data, a staggering 81% experience bloating at least once per wee ...