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What you didn't know about your cup of Joe, why you should listen to music when learning something new, and what scientists say you get from giving. ...

Collagen has received growing amounts of interest recently. More than just injections you could get from a visit to your skin specialist, you can now ...

Discover the one thing scientists now say is key for a good night's sleep, why you should get some distance from your smart phone and why watermelon i ...

We often get asked "if I start taking vitamins, how long before I notice a difference" and the answer is...it depends. Which areas of your health are ...

Recent research on the trend of people supplementing with super-strength vitamin D has highlighted a concern that some are beginning to overdo it on t ...