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Health news: yoga for depression treatment

Why the U.S Military wants to start practising yoga, the anti-aging magic of multivitamins, and why you might need to eat more protein.

The Vitl Nutrition Team / 8 Aug 2017

Hair vitamins: the best nutrients for healthy locks

Is your hair feeling dry and dull? Is it going grey or thinning? Hair loss, breakage and slow growth can sometimes indicate that you’re lacking in key ...

The Vitl Nutrition Team / 7 Aug 2017

Health news: yoga for the brain, doodling and skipping

Why you should skip your next work out, the surprising effect yoga has on the brain and why you should just do(oodle) it. ...

The Vitl Nutrition Team / 19 Jul 2017

Health news: brain gains, coffee, and cranberries

What you didn't know about your cup of Joe, why you should listen to music when learning something new, and what scientists say you get from giving. ...

The Vitl Nutrition Team / 19 Jul 2017

Collagen: health benefits and how you can get it

Collagen has received growing amounts of interest recently. More than just injections you could get from a visit to your skin specialist, you can now ...

The Vitl Nutrition Team / 18 Jul 2017

Health news: coconut oil, productivity and watermelon

Discover the one thing scientists now say is key for a good night's sleep, why you should get some distance from your smart phone and why watermelon i ...

The Vitl Nutrition Team / 10 Jul 2017