New study finds that people who took a daily vitamin D supplement alongside their normal asthma treatment were 50% less likely to suffer a severe asthma attack.
If you’re wondering what you can do to increase your fertility, you're not alone. According to the U.S. Centre for Disease Control and Prevention, 7.3 ...
Find out the latest discoveries in the world of nutrition, including the incredible cancer-fighting properties of zinc, the results of a 22-year study ...
The 5 things you need to know this week from the world of wellbeing... ...
Widely known but hard to get, omega 3 and vitamin D are key for optimal health. Find out why you're probably not getting enough and why you need to pa ...
With autumn comes the arrival of lots of root vegetables and greens, the last of the summer harvest and quality sources of protein. Here’s VITL’s nutr ...