Blog

Hero image

Latest articles

Taking vitamin D: 'halves risk' of severe asthma attack

New study finds that people who took a daily vitamin D supplement alongside their normal asthma treatment were 50% less likely to suffer a severe asthma attack.

The Vitl Nutrition Team / 4 Oct 2017

Pregnancy vitamins: nutrients for reproductive health

If you’re wondering what you can do to increase your fertility, you're not alone. According to the U.S. Centre for Disease Control and Prevention, 7.3 ...

The Vitl Nutrition Team / 3 Oct 2017

Health news: iodine deficiency, zinc, and popcorn

Find out the latest discoveries in the world of nutrition, including the incredible cancer-fighting properties of zinc, the results of a 22-year study ...

The Vitl Nutrition Team / 3 Oct 2017

Health news: weightloss, beetroot, flu jabs

The 5 things you need to know this week from the world of wellbeing... ...

The Vitl Nutrition Team / 26 Sept 2017

Omega 3 and vitamin D: Why you need to supplement

Widely known but hard to get, omega 3 and vitamin D are key for optimal health. Find out why you're probably not getting enough and why you need to pa ...

The Vitl Nutrition Team / 25 Sept 2017

Nutrition hit list this season - seasonal eating

With autumn comes the arrival of lots of root vegetables and greens, the last of the summer harvest and quality sources of protein. Here’s VITL’s nutr ...

The Vitl Nutrition Team / 19 Sept 2017