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Shiitake mushroom, sweet potato and kale salad recipe
Gone are the days of plain leafy salads, it’s all about combining fresh colourful veggies with healthy sources of protein and carbohydrates to create salads that are satisfying and full of flavour. This dish by Jennifer @reachingforgreens certainly fulfils our need for a delicious salad, with shiitake mushrooms, sweet potato, quinoa and kale tossed together with a miso dressing. Lunch time has never looked better!
Vegetarian chili with sweet potato wedges and guac
What better way to warm up this winter than with a warm hearty bowl of our vegetarian chili? This quick comfort is bound to please and with 21g of pro ...
Healthy peppermint mocha date snacking balls recipe
If you’ve jumped on the clean eating bandwagon and are looking for healthy nibbles to snack on then Natalie from @feastingonfruit has got you covered. ...
Healthy poached eggs with sweet potato hash recipe
A healthy, delicious brunch that will keep you feeling fuller for longer thanks to the balance of protein, healthy fat, fiber and complex carbohydrate ...
Maple soy soba noodle and avocado stir-fry recipe
Eating plenty of coloured foods is important as it gives you a variety of vitamins, minerals and antioxidants that help to nourish the body. Like Jess ...
Gluten-free blueberry pancake recipe, low sugar
Here at VITL this is one of our favourite pancake recipes, they're totally delicious and are gluten and refined sugar free, meaning they shouldn't lea ...
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