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Coconut and matcha green tea icecream, no refined sugar

Creamy, vanilla, green tea ice cream with no refined sugar.

Meghna Purandare / 31 Aug 2016

Healthy eating and wellbeing: Emily Macfarlane

#TeamVITL Ambassador, Emily Macfarlane is a chef and a model currently living in London. She shares her wonderful food creations and adventures on soc ...

Emily Macfarlane / 26 Aug 2016

Banana and summer berries superfood smoothie bowl

We recommend a frozen banana for this one to make a cool, refreshing and gloriously green smoothie. ...

Sam Gillett / 25 Aug 2016

Superfood gluten-free chocolate brownie recipe

These gluten free brownies are just the afternoon indulgence you have been looking for. ...

Sam Gillett / 25 Aug 2016

An interview with Adam O'Shea, VITL ambassador and PT

Adam has been a personal trainer for seven years and is based in London. He currently works at Virgin Active 200 Aldersgate as a Master Personal Train ...

Adam O'Shea / 22 Aug 2016