Our in-house nutritionist Libby Limon has put her own twist on the ‘peanut butter and jelly’ combo and provided us with a healthy, nutrient packed option. This involves secretly green homemade jam with our VITL Greens powder and Pip & Nut almond butter that’s made simply with roasted almonds and sprinkling of sea salt!
Considering we’ve been enjoying wheat since the agricultural revolution some 10,000 years ago the sudden explosion in gluten-sensitivity may be a litt ...
Transport yourself to a tropical island with this healthy pina colda smoothie; beach or no beach this recipe is perfectly refreshing and can be made w ...
Yes I’m a baker, so stereotype dictates that I don’t have a huge problem with eating a lot of sugar, butter and gluten – true story! However, if I can ...
11 years ago I went to Burning Man festival in the Nevada desert. There I saw some mesmerizing apparitions with hoops, and I was transfixed. I return ...
Self love has been a buzz word in the health and wellness community for some time. To start with the dictionary definition: "regard for one's own ...