Blog
Latest articles
High perfromance wear: why you should make the switch
Still wearing your favourite cotton sweats to work out in? We’re all for being comfortable when you’re sweating, but here are a few reasons why you should consider making the switch to technical exercise gear.
CoQ10 : what it is and why we need it for our health
We speak to our VITL Head of Nutrition, Libby Limon, to explain how it works in the body and why it can be so useful supporting modern living. ...
Office kitchen beetroot and watercress salad recipe
A vegetarian dish, but high in protein and fibre to keep you fuller for longer, sustained release of energy and focus throughout the afternoon. ...
Healthy vegan gingerbread caramel slice, dairy-free
A delicious and healthy treat packed with antioxidants, fibre and protein! ...
Using races in training: set goals and track progress
This article covers some of the benefits of using races as part of your schedule. It’s a great way to set yourself goals along the way, and help you t ...
Low-calorie broccoli and goats cheese tart recipe
Broccoli is just so darn good for you, we decided to double up! Find out the benefits of broccoli and give this tasty tart recipe a whirl while you're ...
Top articles
Asparagus, smashed boiled egg and hazelnut salad
Pancake Day 2022: recipes, tips and tricks
What’s in our Male Multivitamin and why?
